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Exercise of the Week
What is Kinnected Chain?
We are a physical health, rehabilitation and performance company aimed at identifying what’s keeping you from reaching your mobility, and performance goals, while working through barriers to ensure you reach improved mobility, and enhanced performance.
The kinetic chain is a term used to describe how the body is organized as a sum of its individual parts. Our goal is to maintain human movement, limit injury, and pain, by enhancing your body’s performance, including the heart, brain, muscles, and structure, helping to create a strong and well balanced connected chain, for all.